If you want to be in shape the whole year, you just have to follow the recipes you will find in this web site. These easy recipes will help you lose weight and be in shape. The ingredients are very easy to find and all the recipes are well detailed with calories and how to prepare them.

There are recipes for fat burning, breakfast, lunch and dinner with low calories (all of them under 500 calories).

FAT BURNING RECIPES:

- Honey, Grapefruit & Banana Salad (120 Calories)

- Omelet with Feta Cheese & Broccoli (390 Calories)

- Almond Butter & Banana Toast (280 Calories)

- Mediterranean Chickpea Salad (159 Calories)

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LOW CALORIE BREAKFAST RECIPES:

- Black Beans & Cheddar Omelette (180 calories)

- Light Pizza (203 calories)

- Tex-Mex Breakfast (200 calories)

- Cereals, Walnuts & Dried Fruit (185 Calories)

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LOW CALORIE LUNCH RECIPES:

- Red Lentils & Potato (200 Calories)

- Brown Rice, Lentils & Squash Salad (265 Calories)

- Chicken Noodle Soup (288 Calories)

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LOW CALORIE DINNER RECIPES:

- Chicken Marsala Wine & Green Beans (498 Calories)

- Chicken Cobb Salad (480 Calories)

- Cauliflower, Broccoli & Pork (495 Calories)

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